Adele Ahrens

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Adele Ahrens

Hi, I'm Adele. I have two children (born 2018 and 2020), and after my daughter was born in 2020, I changed careers and set up my own business as a postpartum carer and baby sleep expert. I'm a certified baby sleep expert for babies aged 0–24 months. My counselling is gentle, needs-oriented, breastfeeding-friendly and evidence-based. My speciality is preventive baby sleep – gently establishing good sleep habits in the first three months of life. And of course, after that you can still make a difference! You can improve your baby's sleep and your whole family's sleep. I'd be happy to help!

I keep everyone's needs in mind – the children's and the parents'!

  • Baby sleep consultant 0–24 months
  • Postpartum carer
  • Doula

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Babyschlafberaterin

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